KAIROS CODERS

BMR Calculator

Calculate your daily calorie burn at rest

Your Basal Metabolic Rate

Calories burned if you do absolutely nothing all day

0

Calories / Day

Sedentary (Little/no exercise)

0

Lightly active (1-3 days/wk)

0

Moderately active (3-5 days/wk)

0

Very active (6-7 days/wk)

0